Daniel's Deficit Diary
Blog
Daily-ish updates. Simple, honest, and occasionally dramatic.
Wed., January 15, 2026
Status: It's Day 8. I'm feeling good. Not getting as winded walking around.
Food window:12pm-8pm
What I ate:
12pm - Lunch
- 4 small chicken fritters (ground chicken, cheese, panco breadcrumbs - made these last night)
- 1 hotdog
- 3 eggs
- 2 oz sausage
- 2 tbsp ranch
- 1 tbsp teriyaki sauce
Workout:
Win:
Tomorrow:
Donโt be a stranger ๐ โ sign my guestbook.